Carrie Fisher: An inspiration to the mental health community.

Hello, you lovely bunch!

I hope that Christmas has treated you all well and that you’re all ready for 2017 to commence!

We have unfortunately lost many inspirational people over 2016; people who allowed us to become the individuals we are today and to not feel ashamed of our own being. Yesterday saw the horrible news of Carrie Fisher’s passing. Of course, Carrie was an amazing actress  who we all remember as being the courageous Princess Leia, but Carrie was also someone full of inspiring wisdom  and experience throughout the 60 years we were blessed with her presence.

Not only did Carrie have to battle the possessiveness of addiction, but also had to learn how to live healthy with Bipolar Disorder. As many of us know, trying to find your place in the world whilst also being shadowed by mental illness is certainly a difficult task. Life was not an easy path for Carrie and she had struggles along the way, but I will tell you why I saw her as not only a princess, but a queen as well.

The reason is that instead of just saying ‘Fuck you’ to everyone in her path, she decided to become a mental health advocate and to help people through their own struggles with mental health. I think we sometimes forget that people like Carrie Fisher, David Bowie, George Michael and the many other inspiring people in the spotlight are not just there for entertainment purposes. They are human beings who are very much like everyone else. We all have heartbreak, memories and talents.

She has helped save many people, including myself, just by speaking about mental health and helping us realising that it is okay to not always go through life with a smile and positive thoughts. Our wounds are created through our experiences and on many occasions can help us shape the way to becoming better individuals than we were before.

We are all heartbroken by her loss- 2016 has been a year that appeared to be full of it. However, we can all carry on Carrie’s legacy:

  • Speak out openly about mental health and why it is important to TALK.
  • Do not be afraid to cry or go through tough experiences- They allow us to grow.
  • Make sure to look after both yourself and those around you- Self-care is vital and it is also important to look after those around you. Even a simple compliment or conversation can make someone’s day. You never know what may be occurring in someone’s life.
  • Do not feel ashamed in grieving over those we have lost this year, but please do not give up because of it- Unfortunately, life is full of comings and goings and that is the tough truth. There is nothing wrong in grieving, but when you feel strong enough, turn it into positivity and as said above, continue those legacies and help people.

Lets begin to create more light; not darkness. I will always preach that we need to look after each other and use our experiences to make the world a more beautiful and peaceful place for all!

Rest in Peace, Carrie. We are all inspired by you and all your work. You’re a wonderful starlight.

Much love,

Rhi. X

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5 thoughts on “Carrie Fisher: An inspiration to the mental health community.”

  1. A wonderful tribute to an inspiring woman. I, too, wrote about her as she was someone I looked up to through my battles with bipolar and getting so close to addiction. I look forward to reading more of your posts.

    Liked by 1 person

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